Certified Pilates instructor and non-judgy future friend, here to empower you to become more confident, connected, and at peace in your body & in life.
Are you tired of being tired? And going through life feeling sore, stressed, and uncomfortable? Would you love to have more energy to run around with the kids or grandkids? How about actually feeling excited about exercise?
If this sounds like you, welcome to the community - where we work through the challenges that inhibit you from living a full life. And where we strive for results that last.
It’s time to move into the healthiest version of yourself.
If you'd like to talk about how Imight be able to help with, feel free to book straight in for a free chat using my calendar.
Hi, I am Sharon
The Pilates Mat Room Studio Owner
Advanced Pilates Instructor
Yoga for Golfers
Performance for sports
As a mom, wife, business owner, and multi-passionate human, I don’t have time to waste - and neither do you. I believe that workouts should be convenient, effective, safe, and most importantly, feel good for your unique body.That’s why I created an all-inclusive membership so you can incorporate Pilates into your life anytime, anywhere, and for any purpose. You’ll gain immediate access to my full on-demand library to help you remain consistent on your journey to optimizing the way you move.